Frequently asked questions
What you might be wondering
Why a session with a coach and mentor, instead of therapy?
As a therapist, and through my methodology, I can accompany you in moments of healing. But as a coach and mentor I can push you toward your expansion: accelerating your process using your own rational intelligence and bringing it down into the body, in concepts you can apply to your everyday life.
What do you mean by “inhabiting” concepts?
Knowing is not being. Inhabiting a concept means it stops living only in your mind and starts living in your body: you can feel it, hold it and act on it when life asks you to — not just explain it. In an era where information is in the palm of your hand, you don't need more information; you need to embody it.
Why is working with the body so important?
Because that's where your nervous system, your emotional world and your psychic structure live. What doesn't change in the body keeps repeating itself. Your body also takes part in the decisions you make — learning to read it means recovering your capacity to choose.
What's the difference between the membership and the mentorship?
Expansión Habitada is your ongoing monthly practice: an ecosystem to sustain your expansion month by month, at your own pace. SER SOBERANA™ is an 11-week immersion with close accompaniment, 1:1 sessions and the complete SOBERANA™ methodology — a deep identity transformation, by application.